AUTHENTIC WALDORF SALAD
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1 1/2 c. diced, tart, red apples, unpeeled
1 tbsp. lemon juice
1 c. diced celery
1/2 c. mayonnaise
1 c. walnuts, chopped
Sprinkle apples with lemon juice to keep from discoloring. Combine apples with celery. Add mayonnaise, mixing well. Arrange leaves of crisp cold lettuce
on six salad plates and spoon in salad mixture. Just before serving...
APPLE BLOW FIZZ CHAMPAGNE COCKTAIL
1/3 oz. apple schnapps
1/3 oz. cranberry juice
Pour first two ingredients into champagne glasses until 2/3 full. Stir champagne.
Add a maraschino cherry to the bottom of the glass.
Garnish with a slice of green apple twisted over the rim of the glass or a sprig of fresh mint.
Submitted by: CM
10 slices bacon
2 lg. onions
1 green pepper
1 (No. 2) can tomatoes (2 1/2 c.)
1 tbsp. flour
1 clove garlic or 1/4 tsp. garlic puree
1 tbsp. chili powder, salt, sugar and red pepper
2 (No. 2) cans hominy
1 lb. aged yellow Cheddar cheese
Fry bacon crisp, remove bacon from skillet and add sliced onions and chopped green
pepper to hot bacon grease. Cook 20 minutes. Add tomatoes, flour mixture with a little
water and all of the seasonings. Cover and cook slowly one to...
MAKES 8 SERVINGS
4 CUPS WATER
1 CUP HOMINY GRITS
1 POUND SHARP CHEDDAR CHEESE, GRATED
3 EGGS, BEATEN
2 TEASPOONS SALT
1 TABLESPOON TABASCO
1 TEASPOON PAPRIKA
1 1/2 STICKS BUTTER
Preheat the oven to 250 . Bring the water to a boil in a saucepan. Add the grits and cook until thick, stirring occasionally. In a large bowl combine the cheese, eggs, salt, Tabasco, paprika,
and butter. Stir the cheese mixture into the grits. Pour into an 11 x 8-inch baking pan and bake...
Microwave 8 Minute Frittata
Prep Time: 2 min
Total Time: 8 min
Makes: 2 servings
1 Tbsp. Water
1/2 cup KRAFT Shredded Cheddar Cheese
1/2 cup chopped green pepper
SPRAY 8-inch microwavable pie plate with cooking spray. Add eggs and water; beat with wire whisk until well blended.
SPRINKLE with cheese and green pepper.
MICROWAVE on HIGH 6 min. Or until eggs are set and cheese is melted.
KRAFT KITCHENS TIPS
Round Out The Meal
Serve with a garden salad topped with...
Ginger Lemon Stir-Fry
1 cup water
2 tbsp cornstarch
1/4 cup lemon juice
2 tbsp honey
1 tbsp fresh ginger, grated
2 tbsp miso
2 tbsp canola oil
1 medium onion
2 cups broccoli, chopped
4 oz tempeh
1/2 lb mushrooms
1/2 lb snow peas, sliced
1 (8 oz) can water chestnuts, drained and sliced
2 tbsp mirin
1 tbsp low sodium soy sauce
In a small bowl, combine the water and cornstarch. Whisk in the lemon juice, honey,
ginger and miso. Set aside.
Heat the oil...
Microwave Eggs Parmesan
Recipe courtesy Linda Gassenheimer, More Low-Carb Meals in Minutes, Bay Books, 2003
Show: Sara's Secrets
Episode: Low Carb, High Flavor
Here is a quick microwave breakfast. The timing of this dish depends on the power of your microwave oven. Also, some like their eggs dry, others wet. Select
the timing according to your preference. Remember the eggs will continue to cook for about 1 minute after they are removed from the oven.
2 egg whites
1 large eggs
Chicken with Orange Peel Stir Fry
This tasty recipe for Chicken with Orange Peel Stir-Fry was submitted by Chyrel.
Definition list of 14 items
1 2-pound fryer or 2 chicken breasts, boned and skinned, cut into
1/4 teaspoon salt
2 tablespoons dark soy sauce
1 tablespoon cornstarch
4 cups oil for deep frying
2 tablespoons sesame seed oil
2 tablespoons preserved orange peel or fresh dried orange rind,* cut into chunks
1 tablespoon scallions, chopped fine
A STIR - FRIED ROAST PORK RECIPE
1 c. roast pork (char siu)
2 c. bean sprouts
1 c. Chinese cabbage
2 tbsp. oil
1 tbsp. oil
1/2 tsp. salt
2 tsp. sherry
Slice roast pork. Blanch bean sprouts. Cut cabbage into 1 inch pieces. Heat oil, then stir-fry the vegetables. Remove from wok. Heat remaining oil; add
roast pork, sherry and salt. Stir-fry briefly, then return vegetables only to heat. Either top soft-fried noodles for chow mein or mix with noodles for
lo mein. Enjoy.
Beef and Asparagus Stir-Fry
For those who are busy and health conscious, stir-frying is the solution! You can cook with a minimal amount of fat in a minimal amount of time.
Definition list of 3 items
1/2 cup water
2 tablespoons lite soy sauce
2 teaspoons MAGGI® Instant Beef Bouillon
2 teaspoons cornstarch
1 tablespoon vegetable oil
1 pound fresh
cut into 2-inch pieces
12 ounces boneless beef sirloin, trimmed and thinly sliced
1 small yellow, red or green bell...
HONEY & GARLIC CHICKEN STIR FRY
1 lg. onion, sliced
1 c. sliced celery
3/4 c. thinly sliced carrots
1/4 c. soy sauce
1 tsp. crushed garlic
1 tbsp. cornstarch
1 c. water
1 lg. bell pepper, sliced
1 c. mushrooms, cut in half
1 1/2 lbs. boneless chicken
1/4 c. peanut oil
3 tbsp. honey
1/2 c. white wine
Cut chicken into thin strips about 2 inches long and place in soy sauce; let marinate while cleaning and slicing vegetables.
In a large skillet or Wok, heat oil and sear...
Black Bean & Hominy Succotash with Barbecued Portobello Mushrooms
From EatingWell: May/June 2008
Here smoky-flavored grilled mushrooms are served over a black-bean-and-hominy succotash. Serve with: Cornbread and an avocado-and-tomato salad.
* 2 tablespoons canola oil
* 6 large portobello mushroom caps, gills removed (see Tip)
* 1 medium zucchini, cut in half lengthwise
* 1 small red bell pepper, cut into quarters
* 2 ears of corn, husked
* 1/4 cup...
Honey Nut Pork Stir-Fry
1 tbsp cornstarch
1/4 tsp ground ginger
2 tsp vegetable oil
1/3 cup honey
2 carrots, sliced diagonally
3/4 cup orange juice
3 tbsp soy sauce
2 celery stalks, sliced diagonally
1 lb boneless pork chops, cut into thin strips
1/2 cup cashews, or peanuts, chopped
Combine first 5 ingredients in a bowl and mix well. Heat half the oil in
a heavy nonstick pan over medium high heat. Add carrots and celery and
stir-fry 3 minutes. Remove vegetables and set aside...
Kathy’s Firecracker Chicken Stir-Fry
1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into strips
3 cloves garlic, minced
1 red pepper, cut into strips
1 cup snow peas
1 can (8 oz.) sliced water chestnuts, drained
1/3 cup KRAFT Light Asian Toasted Sesame Dressing
1/4 tsp. crushed red pepper
2 cups hot cooked long-grain white rice
HEAT oil in large nonstick skillet on medium-high heat. Add chicken and garlic; cook and stir 4 min. or until chicken is evenly browned.
LEMON CHICKEN STIR-FRY WITH EQUAL
10% calorie reduction from traditional recipe.
1/2 cup vegetable stock or water
1/4 cup lemon juice
1 tablespoon cornstarch
2 teaspoons apple juice or dry sherry
2 teaspoons light soy sauce
1 teaspoon chili sauce
1 chicken-flavored bouillon cube, crushed or
1 teaspoon instant chicken bouillon granules
Combine vegetable stock, lemon juice, cornstarch, apple juice, soy sauce, chili sauce and chicken-flavored bouillon cube in small bowl until...
PEPPER STEAK STIR FRY
1 1/2 inch thick beef steak, any kind (16-24 oz.)
2-3 bell peppers, any color
2 large yellow onions, thinly sliced
1/2 hot pepper (depending upon heat desired)
2-3 tablespoons extra virgin olive oil
1 tablespoon butter
4-5 cloves garlic
1/2 lb. mushrooms, thinly sliced
1 tablespoon Wondra (or other flour)
3 tablespoons red wine
1 bouillon cube or teaspoon of beef flavored soup base (optional)
salt or soy sauce (if desired)
pinch of red pepper flakes, to taste
Mandarin Orange and Chicken Stir Fry
1 (11 oz.) can mandarin oranges
1/4 c. Kikkoman Stir Fry Sauce
3 tbsp. vegetable oil
2 whole chicken breasts, cut into strips
1/3 c. roasted cashews
2 dashes garlic salt
1 med. onion, sliced
1/2 lb. fresh snow peas
Reserving 2 tablespoons syrup, drain oranges. Blend syrup with stir-fry sauce. Heat 2 tablespoons of the oil in wok or electric fry pan over high heat. Add chicken, cashews, garlic salt and stir-fry 3 minutes, until chicken is done. Add...
STIR-FRIED SPICY CARROTS WITH PEANUTS
1/4 C. unsalted peanuts
1 lb. medium carrots
1 t. vegetable oil, preferably peanut
2 t. unsalted butter
1/4 t. hot red pepper flakes or to taste
Kosher salt and freshly ground black pepper to taste
Squeeze of fresh lime juice
Preheat the oven to 350° F. Put the peanuts in a shallow pan and bake
for 10 minutes. Let cool and chop coarse. Coarsely grate the carrots.
Melt the oil with the butter in a large wok or skillet over high heat
until hot but not...
Vegetable and Pork Stir-Fry
1 pound of lean boneless pork
2/3 cup of dry sherry
1/4 cup of Hoisin sauce
1 tablespoon of fresh ginger, grated
3 Cloves garlic, minced
1/2 pound of baby carrots
1 tablespoon of cornstarch
Nonstick spray coating
2 cups of fresh pea pods, halved or frozen pea pods, thawed
1 tablespoon of cooking oil
1 can of Oyster, straw, or shiitake, & cut into bite-size
2 cups of Bok choy or cabbage
Partially freeze pork; cut on the bias into thin, bite-size strips. Place...