anxiety

 
  1. Lee

    Articles Why am I anxious? Signs and symptoms of anxiety disorders.

    This thread is for the general discussion of the Article Why am I anxious? Signs and symptoms of anxiety disorders.. Please add to the discussion here.
  2. Why am I anxious? Signs and symptoms of anxiety disorders.

    Why am I anxious? Signs and symptoms of anxiety disorders.

    Why am I anxious? Signs and symptoms of anxiety disorders. Anxiety can be overwhelming and often appears with little warning. There are a vast array of physical and mental signs and symptoms, with no two people experiencing anxiety the same way. Below are the most common symptoms associated...
  3. Lee

    Articles Why am I anxious? Signs and symptoms of anxiety disorders.

    This thread is for the general discussion of the Article Why am I anxious? Signs and symptoms of anxiety disorders.. Please add to the discussion here.
  4. Lee

    Articles Thought Challenging...

    This thread is for the general discussion of the Article Thought Challenging.... Please add to the discussion here.
  5. Thought Challenging...

    Thought Challenging...

    Sometimes it helps to record our thoughts and try to rationalize them logically. This document aims to help with the process of documenting this and tries to aid with providing more positive view points.
  6. Lee

    Articles test

    This thread is for the general discussion of the Article test. Please add to the discussion here.
  7. Lee

    Articles 5 "habits "of People With Anxiety

    This thread is for the general discussion of the Article 5 "habits "of People With Anxiety. Please add to the discussion here.
  8. 5 "habits "of People With Anxiety

    5 "habits "of People With Anxiety

    We all have traits and small things we do that make us who we are. These personality traits define us from each other. There are also things that we do because of anxiety. Here are 5 things we might do because of anxiety: Apologising excessively Frequent and often uncontrollable apologising...
  9. Lee

    Articles 5 things NOT to say to somebody having a panic attack

    This thread is for the general discussion of the Article 5 things NOT to say to somebody having a panic attack. Please add to the discussion here.
  10. 5 things NOT to say to somebody having a panic attack

    5 things NOT to say to somebody having a panic attack

    Panic attacks are defined by a combination of mental, physical and emotional symptoms or feelings. Typically, these attacks start with a sense of impending doom, dread or fear. Feelings of terror often increase in intensity with the suffering person often experiencing physical symptoms such as...
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