My journey to losing my lard arse
- Thread starter Lee
- Start date
Recommended "safe" level of caffeine is 400mg daily.
One monster is 140mg so as long as drank in moderation (I have one or two a day) we're well under that.
There is no sugar and low calories, so that is good.
Full Ingredients List:
Carbonated water, citric acid, erythritol, natural flavours, taurine, sodium citrate, panax ginseng root extract, colour added, l-carnitine, l-tartrate, caffeine, sorbic acid, sucralose, benzoic acid, niacinamide, acesulfame potassium, sodium chloride, glucuronolactone, inositol, guarana seed extract, pyridoxine hydrochloride, riboflavin, maltodextrin, cyanocobalamin.
Obviously there is lots of chemicals there, but I think other than water from a spring we would be hard pressed to find a processed drink without.
The sweeteners have the potential to cause harm, but so does sugar. The sweeteners also pass through very quickly so I'm not overly worried.
Educated consumption
One monster is 140mg so as long as drank in moderation (I have one or two a day) we're well under that.
There is no sugar and low calories, so that is good.
Full Ingredients List:
Carbonated water, citric acid, erythritol, natural flavours, taurine, sodium citrate, panax ginseng root extract, colour added, l-carnitine, l-tartrate, caffeine, sorbic acid, sucralose, benzoic acid, niacinamide, acesulfame potassium, sodium chloride, glucuronolactone, inositol, guarana seed extract, pyridoxine hydrochloride, riboflavin, maltodextrin, cyanocobalamin.
Obviously there is lots of chemicals there, but I think other than water from a spring we would be hard pressed to find a processed drink without.
The sweeteners have the potential to cause harm, but so does sugar. The sweeteners also pass through very quickly so I'm not overly worried.
Educated consumption
thats me!
